Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Depressed Young Woman

Exercise for Treating Depression

By Angus / March 8, 2022

For people suffering from depression, exercise in combination with therapy is a safe and effective way to reduce symptoms of depression.

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Mother And Daughter Doing Yoga

Can Yoga Make You Smarter?

By Angus / March 27, 2021

Yoga is an effective way to improve several domains of intelligence, notably executive function, attention, memory, and processing speed.

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