Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

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Four Rules for Successful Fasting

By Angus / March 24, 2021

Recent evidence shows that intermittent fasting combined with resistance training is an effective approach for losing fat while maintaining muscle.

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