Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Beautiful Woman Running On Treadmill

Low-Intensity Cardio for Metabolic Health

By Angus / May 24, 2022

Emerging research shows that low-intensity cardio is the best way to improve your metabolic and cardiovascular health.

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Beer as an anti-aging supplement. Women Enjoying Beer And Company

Is Beer an Anti-aging Supplement?

By Angus / August 15, 2021

Moderate beer consumption, particularly when consumed within the context of a healthy lifestyle, can increase your lifespan.

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