Sandrine About Lowres

Sandrine About Lowres

Sandrine About Lowres

Successful Beautiful Business Woman

Three Keys for Self-Transformation

Self-transformation is not easy, but the combination of a growth mindset, grit, and an iterative approach, may help you transform into the person you want to be.

Drinking Tea With Mom Is Fun. Little Girl.

Why Kids Still Need Their Parents

Children who feel unconditional acceptance from parents are better able to overcome performance pressure and social media influence.

Happy Group Of Adults

The Science of Human Flourishing

We are experiencing a revolution in the science of human flourishing. As a result, human flourishing is now a realistic goal for anyone who is willing to put in the work.

Happy Couple Dancing

Dance your way to Everyday Resilience

Independent studies have shown that dancing improves your body, strengthens your mind, nurtures your spirit, and expands your social network.

Woman In Gym Forweb

Strength Training for Cancer Patients

Strength training provides many therapeutic benefits for cancer patients. These include preventing muscle loss, improving physical function and increasing overall quality of life.

Woman Spiritual Meditation

Everyday Spirituality and Health

Spirituality has long been known to reduce the risk of all-cause mortality. We now know that this is because spirituality provides protection against cardiovascular disease, chronic inflammation, stress and viral infections.

Woman Cancer Patient

The Role of Probiotics in Cancer Therapy

New bacterial therapies can improve the survival of patients with difficult-to-treat cancers, such as metastatic melanoma.

Child Studying

Resilience and Academic Performance in Children

You need to build your children’s resilience so they can adapt and thrive in a complex and uncertain world.

Vegetarian Meal Lowres

Vegetarians, Vegans and Fragility

A recent study has revealed that vegans and vegetarians have an increased risk of fracture compared to meat eaters.

Child Playing With Dog Outside

Play Outside for Healthy Eyes

Your child’s eyes need exposure to the sun-lit outdoors and opportunities to look into the middle distance to grow and develop correctly.